The first ever "Lunch Break Power Hour"will be held this week in John Carlyle Square Park. This high energy event features a live DJ, express fitness classes, healthy food cooking demonstrations, chair massages, yoga and more. Fun relay events will be held for teams of Carlyle businesses to include tug of war, competitive game stations and prizes for the winning teams. Whole Foods and Trademark Drink and Eat will be offering free lunch tastings. Local Motion, the City's Mobile Art Lab and the Alexandria Fire Department will participate as well. Sponsors include The Motley Fool, Grant Thornton, Catholic Charities USA, Bright Horizons, Whole Foods Old Town, Trademark Drink and Eat, One Life Fitness, Carlyle Council and the City of Alexandria.